Self-Care

Dealing with PTSD

This blog post isn’t for everyone and it isn’t for attention. The sole purpose of this blog is to reach anyone else who may be going through something similar and could benefit from knowing that they aren’t alone in this fight of theirs.  I’ve been reliving a childhood trauma on a pretty consistent basis for...

Writing as Therapy

I care too much. My husband tells me that. He’s not wrong. It makes me sound so altruistic and holier than though but that’s honestly not how I mean it.  Yes, I care about the lives of people I’ve never met and it hurts when I know people are being mistreated, especially in the country...

My Truth

My anxiety has been worse lately. I’m not exactly sure why. My husband thinks it could be just a release of emotion. He says that because I’ve been operating in “emergency mode” for a while now that my brain was basically just shutting shit off. And now that things are returning to a bit of...